20 Low Carb Beef Recipes for Meat Lovers (2024)

All our best low carb beef recipes are right here - super tasty and versatile!

20 Low Carb Beef Recipes for Meat Lovers (1)

by Sidney Yang–Sep 14, 2020

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Home/Cook / Recipes RoundUp / 20 Low Carb Beef Recipes for Meat Lovers

By Sidney Yang

Sep 14, 2020

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20 Low Carb Beef Recipes for Meat Lovers (3) New: Meal PlannerPlan your weekly meals instantly from anywhere on the webTry the Meal Planner!

20 Low Carb Beef Recipes for Meat Lovers (4)

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20 Low Carb Beef Recipes for Meat Lovers (6)

Low Carb Beef Recipes – Looking to feed your family fast? All our best low carb beef recipes are right here! From steak stir fry recipes to low carb beef soups, these recipes are super tasty and versatile. Enjoy!

Low Carb Beef Recipes: 20 Low Carb Beef Recipe Ideas for Meat Lovers

20 Low Carb Beef Recipes for Meat Lovers (7)

1. Cheesy Ground Beef Dip

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Cheesy ground beef dip is easy to make and super flavorful. Ideal for game day, everyone loves this grand beef dip recipe!
Cooking time: 30 minView recipe >> Save to recipe box

2. Garlic Herb Butter Steak in Oven

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This melt in your mouth roasted steak recipe is just what you need to celebrate the holidays this year!
Cooking time: 20 minView recipe >> Save to recipe box

3. Garlic Butter Steak Bites with Lemon Zucchini Noodles

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >> Save to recipe box

4. 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up. You next favorite steak recipe!
Cooking time: 15 minView recipe >> Save to recipe box

5. Lemon Garlic Butter Steak and Broccoli Skillet

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

6. Oven-Baked Cabbage Burgers

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This oven-baked cabbage burger recipe is sure to bring a whole new flavor to your dinner table! The cabbage burgers are easy to make and sure to be a hit with the whole family!
Cooking time: 25 minView recipe >> Save to recipe box

7. Mexican Meatball Soup {Albondigas Soup}

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Mexican style meatball soup loaded with veggies and tender spiced beef meatballs. Full of bold flavors and super satisfying, this meatball soup recipe is a fantastic weeknight dinner!
Cooking time: 30 minView recipe >> Save to recipe box

8. Hamburger Beef Soup {Low Carb / Keto}

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This hearty hamburger beef soup recipe is loaded with good-for-you ingredients - Simmered to perfection and designed to satisfy!
Cooking time: 30 minView recipe >> Save to recipe box

9. Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

These garlic butter burgers with zucchini noodles make a delicious low-carb/keto dinner you'll remember for a long time. A super twist on the classic beef burger recipe!
Cooking time: 20 minView recipe >> Save to recipe box

10. Garlic Butter Steak Bites

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

These garlic butter steak bites are crazy delicious, packed with flavor and so easy to make. Easy steak recipe ahead!
Cooking time: 10 minView recipe >> Save to recipe box

11. Pan-Seared Steak in Butter Sauce

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This juicy Pan-Seared Steak recipe is hyper simple and so flavorful - Dinner is ready!
Cooking time: 10 minView recipe >> Save to recipe box

12. 15-Minute Pepper Steak Stir Fry Meal Prep

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Thismeal preppepper steak stir-fry recipetastes better than take-out. You'll love our pepper steak stir-fry meal prep!
Cooking time: 10 minView recipe >> Save to recipe box

13. 15-Minute Lemon Garlic Butter Steak with Spinach

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Lemon garlic butter steak recipe - Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >> Save to recipe box

14. Grilled Ribeye Steaks with Melting Parsley Butter

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Reward yourself with this juicy, flavorful weeknight indulgence.
Cooking time: 0 minView recipe >> Save to recipe box

15. 10-Minute Sheet Pan Steak with Lemon Zucchini

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

16. Creamy Ground Beef and Cauliflower Rice Casserole

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This ground beef casserole skillet is a rich and nourishing bowl of comfort with a healthy twist! Try our ground beef casserole tonight!
Cooking time: 20 minView recipe >> Save to recipe box

17. Cauliflower Beef Cream Cheese Soup

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Hearty and melt-in-your-mouth, you’ll enjoy every spoonful of this cauliflower beef cream cheese soup!
Cooking time: 20 minView recipe >> Save to recipe box

18. Instant Pot Creamy Beef with Mushroom, Cream Cheese and Broccoli

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This delicious and nourishing Instant Pot beef recipe makes a perfect carefree dinner!
Cooking time: 20 minView recipe >> Save to recipe box

19. 15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
Cooking time: 10 minView recipe >> Save to recipe box

20. Mexican Cauliflower Rice with Cheesy Steak Roll-Ups

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Paleo, Whole30 compliant and keto friendly, this filling dinner is packed with veggies, protein, and lots of flavor and spice!
Cooking time: 15 minView recipe >> Save to recipe box

21. Cheese Steak Stuffed Peppers

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Your favorite Philly Cheesesteak gets a low-carb makeover!
Cooking time: 20 minView recipe >> Save to recipe box

22. Garlic Butter Steak and Lemon Green Beans Skillet

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Quick and easy Steak Recipe with Green Beans- Your new favorite weeknight meal, cooked in just one pan.
Cooking time: 15 minView recipe >> Save to recipe box

23. Instant Pot Spaghetti Squash with Meat Sauce

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

Easy to make, low carb, and packed with protein and veggie.
Cooking time: 30 minView recipe >> Save to recipe box

24. Keto Burrito Bowl with Beef and Cauliflower Rice

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

This keto bowl with beef and cauliflower is a nourishing keto dinner packed with flavor and so easy to make.
Cooking time: 20 minView recipe >> Save to recipe box

25. Stuffed Whole Cauliflower with Ground Beef and Cheese

eatwell101.com20 Low Carb Beef Recipes for Meat Lovers

A complete meal, healthy and full of flavors.
Cooking time: 0 minView recipe >> Save to recipe box

20 Low Carb Beef Recipes for Meat Lovers (33)

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20 Low Carb Beef Recipes for Meat Lovers (2024)

FAQs

How much meat can I eat a day on keto? ›

If eating a high amount of protein is one of your keto goals, then eat meat everydeay on keto is not hard at all. In fact, you can aim to be eating around 1 gram of protein per kilogram of body weight. For example, if you weigh 80 kilograms, you should be consuming 80 grams of protein each day.

What is the best meat to eat on keto? ›

Nearly all minimally processed meats are good sources of keto-friendly protein, including beef, chicken, fish, shellfish, pork, turkey, bison, and lamb. A 100-gram serving of these meats typically contains 17-21 grams of protein. Fattier cuts, like bacon and sausage, are lower in protein than leaner cuts.

Is Steak good for keto? ›

Steak, on its own, is quite keto-friendly. In fact, diet experts suggest that steak can provide a near-perfect macro percentage with its zero carb content. Not only that, but steak also contains conjugated linoleic acid (CLA), a type of fat that offers a range of health benefits.

Can I eat unlimited meat on keto? ›

Meat and poultry are popular with people on the keto diet because they're high in fat and very low in carbs. However, scientists have found links between eating too much meat on a regular basis and health conditions like heart disease, type 2 diabetes, and excess weight.

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Can you eat hot dogs on keto? ›

Hot Dogs Are Keto-Friendly

Hot dogs are made with ingredients that are naturally low in carbs. An average hot dog is about 1.73 grams of total carbs. As for the bun, you can't have a conventional bun in order to follow the keto diet. The average hot dog bun will cost you 24.3 grams of total carbs.

Is rotisserie chicken keto? ›

Yes, rotisserie chicken is keto-friendly. It's a carb-free option and a great source of protein (20-25 grams of protein per portion size). But you need to be careful about the part of the whole chicken you eat since some options have a high-fat content (mostly from saturated fats).

What happens if I eat no carbs for a month? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness.

Which cheese is best for keto? ›

The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties. If you're following the keto diet or know someone who is, be sure to keep these cheeses in mind to promote ketosis and meet dietary goals.

Can I eat beef everyday on keto? ›

Recommendations for red and processed meat

If you eat more than 90g of red or processed meat a day, it's recommended that you reduce your intake to 70g or less a day. You can do this by eating smaller portions of red and processed meat, eating these meats less often or swapping them for alternatives.

What deli meats are keto-friendly? ›

Cured meats such as sausages, deli meat, hot dogs, pepperoni, salami and bacon are usually acceptable, but check their ingredients first.

How much beef can I eat on keto? ›

This will depend on the type of keto diet you're on. Generally, you can consume one to two pieces of steak a week, but your protein and fat intake should be supplemented with other meats like fish and chicken.

How much meat should I eat per meal on keto? ›

In other words, the goal isn't to pile your plate with steak or chicken. So, what should you be filling up on instead? At each meal, aim for 3 to 4 ounces of protein, like lean beef, fish, or pork, depending on your macronutrient needs.

Can you eat all the meat you want on a keto diet? ›

Most animal proteins — such as eggs, beef, pork, poultry, and seafood — are low in carbs and appropriate for the keto diet.

Is too much meat bad for keto? ›

If you're embarking on a ketogenic lifestyle, you should know that you actually can't eat a ton of meat on the keto diet. In fact, eating too much protein can kick you out of ketosis, so while meats are definitely okay in moderation on a keto diet, they shouldn't be its number one staple.

Can I eat unlimited chicken in keto diet? ›

Can you eat as much chicken as you want on keto? If you've decided to get started on a ketogenic lifestyle, you should be aware that you can't eat an unlimited quantity of meat on the keto diet.

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