Best Cuban Ropa Vieja Recipe Instant Pot | getcakerecipes (2024)

Welcome to a culinary journey where flavors dance on your palate and memories of home-cooked warmth are created. Today, we dive into the heart of Cuban cuisine with a delightful recipe – Cuban Ropa Vieja. Picture tender shredded beef simmered in a savory sauce, a dish that embodies the essence of family gatherings and festive feasts.

ServingsTotal
61hr 35mins

Table of Contents

History of Cuban Ropa Vieja Recipe

To truly appreciate Cuban Ropa Vieja, let’s take a quick trip through its history. Originating in the Canary Islands, this dish found its way to the vibrant kitchens of Cuba. The term “Ropa Vieja” translates to “old clothes,” a nod to the shredded appearance of the beef resembling tattered garments. Passed down through generations, this recipe encapsulates the rich cultural tapestry of Cuban heritage.

Why Choose Cuban Ropa Vieja Recipe

Choosing Cuban Ropa Vieja for your table is more than just a culinary decision; it celebrates tradition and flavors. This dish effortlessly combines simplicity and depth, making it a versatile choice for family dinners or special occasions. Its savory aroma and robust taste have made it a timeless favorite, and once you savor its goodness, you’ll understand why.

What to Have with Cuban Ropa Vieja Recipe

Pair this delectable dish with fluffy white rice or, for a truly authentic experience, serve it alongside moros y cristianos (black beans and rice). The combination is a symphony of textures and tastes, offering a complete and satisfying meal.

Is Cuban Ropa Vieja Healthy?

Absolutely! This recipe is not just a treat for your taste buds; it’s a nutritious choice. The lean flank steak provides protein while the colorful bell peppers contribute vitamins and antioxidants—a balanced and wholesome option for those mindful of their health.

Kitchen Equipment

  • Instant Pot: For efficient and quick cooking.
  • Sharp Knife: To slice and prepare the ingredients.
  • Cutting Board: For a clean and organized workspace.
  • Wooden Spoon: Ideal for stirring and sautéing.

Ingredients

  • Flank Steak: 2 lbs, for that perfect tenderness.
  • Bell Peppers (Assorted Colors): 1 cup, finely sliced.
  • Onions: 1 large, thinly sliced.
  • Garlic Cloves: 4, minced.
  • Tomato Sauce: 1 cup, for a rich base.
  • Crushed Tomatoes: 1 can (14 oz), undrained.
  • Beef Broth: 1 cup, enhancing the depth of flavor.
  • Cumin: 1 teaspoon, adding a hint of warmth.
  • Paprika: 1 teaspoon, for that smoky essence.
  • Bay Leaves: 2, for a subtle fragrance.
  • Olive Oil: 2 tablespoons, for sautéing.
  • Salt and Pepper: To taste.
Best Cuban Ropa Vieja Recipe Instant Pot | getcakerecipes (1)

Directions:

Step 1: Searing the Flank Steak

  • Heat the Instant Pot using the sauté function.
  • Season the flank steak with salt and pepper.
  • Sear the steak on both sides until golden brown. Set aside.

Step 2: Sautéing Vegetables

  • Add olive oil, garlic, onions, and bell peppers to the same pot.
  • Sauté until the vegetables are tender and aromatic.

Step 3: Building Flavor

  • Pour in the tomato sauce, crushed tomatoes, beef broth, cumin, and paprika, and add bay leaves.
  • Stir well, allowing the flavors to meld.

Step 4: Pressure Cooking

  • Return the seared flank steak to the pot.
  • Close the Instant Pot, set it to manual, and cook on high pressure for 60 minutes.

Step 5: Shredding and Serving

  • Once cooked, shred the beef using two forks.
  • Serve the Ropa Vieja over rice, garnishing with fresh cilantro.

Tips

  • Allow the Instant Pot to fully release pressure before opening for tender meat.
  • Experiment with different colored bell peppers for a visually appealing dish.
  • Consider doubling the recipe for delightful leftovers.

Conclusion

In conclusion, with its rich history, vibrant flavors, and nutritious profile, Cuban Ropa Vieja stands as a culinary triumph. This recipe is not just about food; it’s about creating lasting memories around the dinner table. So, gather your ingredients, fire up the Instant Pot, and let the aroma of tradition fill your kitchen.

MORE RECIPES

Best Cuban Ropa Vieja Recipe Instant Pot

Best Cuban Ropa Vieja Recipe Instant Pot | getcakerecipes (3)getcakerecipes

Welcome to a culinary journey where flavors dance on your palate and memories of home-cooked warmth are created. Today, we dive into the heart of Cuban cuisine with a delightful recipe – Cuban Ropa Vieja. Picture tender shredded beef simmered in a savory sauce, a dish that embodies the essence of family gatherings and festive feasts.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 1 hour hr 15 minutes mins

Total Time 1 hour hr 35 minutes mins

Course dinner, Flank Steak, Instant Pot

Servings 6

Equipment

  • Instant Pot: For efficient and quick cooking.

  • Sharp Knife: To slice and prepare the ingredients.

  • Cutting Board: For a clean and organized workspace.

  • Wooden Spoon: Ideal for stirring and sautéing.

Ingredients

  • Flank Steak: 2 lbs, for that perfect tenderness.
  • Bell Peppers (Assorted Colors): 1 cup, finely sliced.
  • Onions: 1 large, thinly sliced.
  • Garlic Cloves: 4, minced.
  • Tomato Sauce: 1 cup, for a rich base.
  • Crushed Tomatoes: 1 can (14 oz), undrained.
  • Beef Broth: 1 cup, enhancing the depth of flavor.
  • Cumin: 1 teaspoon, adding a hint of warmth.
  • Paprika: 1 teaspoon, for that smoky essence.
  • Bay Leaves: 2, for a subtle fragrance.
  • Olive Oil: 2 tablespoons, for sautéing.
  • Salt and Pepper: To taste.

Instructions

  • Heat the Instant Pot using the sauté function.

  • Season the flank steak with salt and pepper.

  • Sear the steak on both sides until golden brown. Set aside.

  • Add olive oil, garlic, onions, and bell peppers to the same pot.

  • Sauté until the vegetables are tender and aromatic.

  • Pour in the tomato sauce, crushed tomatoes, beef broth, cumin, and paprika, and add bay leaves.

  • Stir well, allowing the flavors to meld.

  • Return the seared flank steak to the pot.

  • Close the Instant Pot, set it to manual, and cook on high pressure for 60 minutes.

  • Once cooked, shred the beef using two forks.

  • Serve the Ropa Vieja over rice, garnishing with fresh cilantro.

Keyword Cuban Ropa Vieja, Cuban Ropa Vieja Recipe, Cuban Ropa Vieja Recipe Instant Pot

FAQs

Q: Can I use a different cut of beef? A: While flank steak is traditional, you can explore with cuts like brisket for a unique twist.

Q: Can I freeze leftovers? A: Absolutely! Cuban Ropa Vieja freezes well and makes for a quick, satisfying meal later.

I hope you find this Recipe informative. If you have any further questions or need any adjustments, please feel free tolet me know!

Best Cuban Ropa Vieja Recipe Instant Pot | getcakerecipes (2024)

FAQs

Why is my ropa vieja tough? ›

Because it's so lean, it can be dry and tough if overcooked or sliced too thickly. However, flank is still used in most ropa vieja recipes out of tradition because of the shape: The grains of the cut yield long strands of shredded beef resembling the dish's namesake (torn clothing).

What does ropa vieja mean in Cuban? ›

The name “ropa vieja” literally translates to “old clothes” in Spanish, and the dish is named this way because the shredded beef used in the recipe resembles torn or tattered clothing.

Why is ropa vieja so popular? ›

During the Spanish colonization of the Americas, Ropa Vieja traveled across the oceans. It became famous in Cuba and the Caribbean. Each region added its distinct flavors and ingredients to the basic recipe. Ropa Vieja became a common dish in households.

What is ropa vieja Panama made of? ›

Ropa vieja is usually made with flank steak, a lean cut with long, thick strands of muscle fiber that can quickly dry out when overcooked. It's at its best when briefly seared, then sliced thinly across the grain to minimize the chewiness of those fibers.

Does stew meat get more tender the longer you cook it? ›

The most important key to making stew meat tender is being sure to cook it for a long time. If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours.

What can I use instead of flank steak for ropa vieja? ›

Pork shoulder can be used instead of flank steak. Pour any remaining ropa vieja in an airtight container and store in the fridge for up to 3-4 days. Feel free to add other vegetables, such as carrots, celery, or peas, to enhance the flavor. You can also add some spice with chili powder, cayenne pepper, or hot sauce.

What is Cuba's national dish? ›

However, ropa vieja is considered the national dish of Cuba, where residents hold a special affinity for it. The name ropa vieja translates to “old clothes,” likely because it's traditionally made with tough cuts of meat that break into long, thin fibers—resembling well-worn threads—when cooked.

What is a fun fact about ropa vieja? ›

Revolucion de Cuba reports, “The recipe for ropa vieja is over 500 years old and originated with the Sephardic Jews in the Iberian peninsula of Spain. Because cooking was not allowed on the Sabbath, the Sephardi would slow-cook a hearty stew the night before.” Over time, the dish made its way to the Americas.

What to eat with ropa vieja? ›

Like many of our foods (including the ones that stem from Spain), traditionally, ropa vieja is served with white rice, black beans, and plantain.

What is another name for ropa vieja? ›

Cuban Ropa Vieja is an emblematic dish of Cuba; however, the Canary Islanders imported it to all the countries they colonized. It is also known as carne desmechada, carne desmenuzada or carne mechada. This Cuban dish has spread to other Caribbean islands, such as the Dominican Republic and Puerto Rico.

Do Puerto Ricans eat ropa vieja? ›

Other regions - The dish is popular in Honduras, Puerto Rico, and other parts of Latin America, as well as among immigrant communities in the United States.

Who eats ropa vieja? ›

I don't think that will happen again, if only because of the interesting history and the way La Bodeguita serves the dish. Ropa vieja is known as a national dish of Cuba, and anyone of Cuban descent knows of it, given that in various forms it dates back as many as 500 years, having originated in Spain.

What is ropa vieja in English? ›

Literally translated, “ropa vieja” (Spanish) means “old clothes.” But, let me tell you, this delicious beef dish does not taste like old rags! The reason for the name, apocryphal origin stories aside, is because the beef is shredded and it resembles threads, like old ripped clothes.

What vitamins does ropa vieja have? ›

Nutrient Sources
  • Excellent source of Vitamin B12.
  • Excellent source of Zinc.
  • Excellent source of Selenium.
  • Good source of Niacin.
  • Good source of Vitamin B6.
  • Good source of Choline.
  • Good source of Iron.
  • Good source of Phosphorus.

How to stop beef from being tough? ›

8 Simple Ways to Make Tough Meat Tender
  1. Physically tenderize the meat. ...
  2. Use a marinade. ...
  3. Don't forget the salt. ...
  4. Let it come up to room temperature. ...
  5. Cook it low-and-slow. ...
  6. Hit the right internal temperature. ...
  7. Rest your meat. ...
  8. Slice against the grain.
Jan 26, 2018

Why does beef go tough when cooked? ›

Why does (beef) steak get tougher as you cook it? As you cook steak you're driving out the moisture, like squeezing water out of a sponge. The fibers themselves aren't getting tougher, but they are getting dry, which gives a tough mouthfeel.

Why is my flank steak always tough? ›

The critical reason for this is that flank steak, although lean and tasty, is tougher than other cuts of beef due to the many long, thin fibers running through it. To help tenderize flank steak, it is often marinated and cooked by grilling, stir-frying, broiling, or smoking.

Why does my steak come out tough? ›

Typically, leaner cuts like the flank or skirt can be chewy if not prepared correctly. Cooking Method: Overcooking can cause the steak to lose its moisture, making it dry and chewy. Conversely, undercooking can make certain cuts feel tough. Aging Process: Steaks that are not properly aged can be less tender.

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